Medias
The Miracle of Mindfulness
Soyez le premier à donner votre avis
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
Spécifications techniques
Date de sortie | 01 mai 1999 |
Langue | Anglais |
Éditeur | Beacon Press |
Catégories | |
Accessibilité | Aucune information disponible concernant l'accessibilité pour le format Papier |